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Yoga for better sleep August 3, 2021 – Posted in: Uncategorized

Did you know? An estimated 30-50 %of the UK population will experience insomnia symptoms. Insomnia can be caused by a factor of things, such as stress, anxiety, room temperature, uncomfortable beds. But the good news is Insomnia can get better by changing our sleeping habits. One great way to relax and improve your sleep naturally is through yoga. Clare’s story My yoga journey started due to an injury, I fractured three vertebrae in my Thoracic spine…

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Can a mattress help you sleep better? – Posted in: Uncategorized

Why does a mattress help you to sleep better? Helps to alleviate stress Reduces the need to toss and turn Eliminates back and neck pain It’s part of the perfect sleep parcel Are you prone to restless sleep? Once you’ve ruled out medical conditions such as sleep apnea and insomnia, you may feel at loss for answers. But it could be your mattress! When you lay on one side of your body for long periods…

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Tips and tricks for home styling – Posted in: Uncategorized

Creating a furniture layout plan Let’s get inspired! Whether you’re completing a new build, remodelling, or renovating and looking to style your entire home, or are just interested in learning clever ways to spruce up a room’s current appearance, we have you covered. It’s never too early or too late to start learning about how to style your home so you can love your surroundings. Here we guide you through the following important elements of…

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Minimalism – Posted in: Uncategorized

Minimalism is a gorgeous trend that pops up regularly, but this year it’s come back bigger and better than before. This style focuses on open space and intricacy and works in both big and small homes, making it even more versatile. If you’re looking to design your home in the minimalist style, the key is to focus on limiting the amount of stuff that you have and ensuring that the pieces that you do have…

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Clever Storage Ideas for Small Houses July 18, 2021 – Posted in: Uncategorized

With the long Summer holidays approaching and COVID still wreaking havoc with our entertainment plans it’s looking like a long old 6 weeks around the house with the children scuttling about beneath our feet. We can not and do not want to tidy away the children so instead we can look to create clutter-free spaces in our home for a more peaceful environment. This can be a challenge if you reside in a property whereby…

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